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Club Warehouse Sports Medical |
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The PTP MicroBand Ultra Light is perfect for
individuals seeking to start exercising or slowly return to physical activity.
It can be used as part of a rehab program and to gently tone up buttocks,
condition shoulders and improve hip mobility. Looking after the gluteal
muscular complex (including the gluteus maximus, medius and minimus) and the
hips can play a key role in rebalancing the muscles of the body, and in
particular in taking away from the unnecessary strain often put on the lower
back muscles. Maintaining good shoulder strength and mobility is also essential
to most of your upper body movements. With the MicroBand Ultra Light, you will
be able to improve your muscle & joint mobility and stabilisation for a
better performance of your daily movements or favourite sport(s).
The PTP Microband Light is ideal to promote small
range of motion and add challenge to physio exercises, like side-to-side walks,
forward/backward leg extensions and external shoulder rotations. At just over 5
kg, the Light MicroBand is recommended for individuals with limited muscle
strength, who are more interested in body toning than muscle mass building. Use
the Light MicroBand before a workout to condition your hips, buttocks and
shoulders and prevent injuries or to recover quicker as part of a rehab program.
The PTP Microband Medium provides increased
resistance upon stretching and lets you stay in control of your movements at
all times, it is one of the safest way to challenge your muscles and joints.
With its small loop design, the MicroBand is ideal at targeting muscles with a
small range of motion. In particular, you will find it extremely useful at
working out your glutes. You can also use the MicroBand to condition your hip
flexors and rotator cuff muscles (shoulders), which are involved in your upper
and lower body mobility, as well as your joint stabilisation. At 8.3 kg, the
Medium MicroBand offers a challenging, yet achievable level of tension for most
individuals (with a normal level of physical activity).
The PTP Microband Heavy allows you to maximise your
training, by adding challenge to popular exercises, like the "Sumo
Walk" (or "Shuffles"), "External Shoulder Rotation" or
"Forward & Backward Leg Extension". Through a range of over 30
exercises, the Heavy MicroBand will help you improve your joint function,
including joint mobility and stabilisation, so that you can keep moving with
ease and avoid the dreaded injury. Offering a weight equivalent of close to 10
kilos, the Heavy (Orange) MicroBand is recommended for strong individuals.
The PTP Microband Ultimate allows you to perform exercises that benefit muscles with a small range of motion, which makes it ideal to target glutes, hips and shoulders. At 14.2 kg worth of tension, the MicroBand Ultimate has been created to challenge the strongest individuals. It can be used by regular fitness enthusiasts, athletes and bodybuilders, who want to strengthen the muscles in their buttocks, hips and shoulders. Because the hips are responsible for all the leg movements and the shoulders enable all arm movements, using the MicroBand can represent a key piece of equipment to promote overall body mobility and joint stabilisation. Using the MicroBand to condition your rotator cuff muscles (the four muscles that make up your shoulder) before a workout involving calisthenics or heavy weight lifting can also prevent the dreaded shoulder injury. The smooth latex provides progressive resistance, giving you control over the level of stretch and making it more gen