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Club Warehouse Sports Medical |
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This is because the
word resistance, as applied to the Power Band, means so many different things.
They add all kinds of specific benefits to your training.
The Power Band is a
first-rate stretching tool. By fixing it at one end and using it to stretch a
given limb, like lying on your back, looping it around the sole of your foot
and pulling with your hands to stretch the hamstring, the band will increase
the intensity of the stretch with a pressure that is easily regulated.
