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Club Warehouse Sports Medical |
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Intensity Level 6
For a light-to-moderate soft tissue massage that is gentle
enough for individuals new to recovery therapy or with a relatively low pain
threshold. Ideal for rolling out the mid-to-upper back muscles.
Stretching Strap INCLUDED
Featuring loop ends for convenient foot hold and hand grip,
the stretching strap enables gradual stretching with full control. Use it to
complement your foam rolling routine and further assist your muscles in
regaining their full length after a workout.
MODERATE SOFT TISSUE MASSAGE
Providing moderate pressure, the PTP Fascia Roller is gentle
enough for use on the mid-to-upper back and represents an absolute go-to
massage roller for those who are new to foam rolling. The wide range of
exercises included have been carefully developed by movement experts for you to
make the most out of your therapy sessions and target common problem areas
SELF-MYOFASCIAL RELEASE
By utilising your own body weight to sustain pressure and
roll, the Fascia Roller allows you to perform self-myofascial release (SMR),
helping muscles and joints return to their natural range of motion, activating
blood and oxygen circulation, and breaking down scar tissue and adhesions
between skin, muscles and bones (fascia restrictions).
ACTIVE RECOVERY AND PERFORMANCE
After intense workouts, microscopic tears and scar tissue
can develop in soft tissues, causing tightness and soreness. Prolonged sitting
can also lead to poor posture, muscle imbalances and adaptive shortening.
Lengthening the fascia through rolling can speed up recovery, improve
musculoskeletal alignment and optimise performance (related to sports or
everyday activities).
