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RRP: $14.10 (inc GST)
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Product Code: SKU878857
RRP: $13.00 (inc GST)
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Product Code: SKU878855
RRP: $13.00 (inc GST)
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Product Code: SKU878854
RRP: $13.00 (inc GST)
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Product Code: SKU878853
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Product Code: SKU878852
Iron Edge are consistently looking to push the
boundaries of how effective their equipment can be, just as any athlete or
therapist aims to improve their own performance or trade.
Micro Bands are essentially Power Bands which are smaller in diameter thickness. Because of their size, shape and resistance they are well-suited to rehabilitation, prehab and
activation drills.
Iron Edges Micro Band Pros are made of woven fabric & rubber, resulting in a band that is more gentle on the skin and hair and making them virtually unbreakable.
Prehab exercises like hands on the clock are an excellent way to warm up the whole shoulder musculature. Placing both hands through the Micro Band so it sits on the wrists, put both hands on the wall and point the fingers in different directions to one another, as the hands of the clock do to indicate the time.
Monster walks, where the band is looped around the ankles and you crab-walk sideways, are an excellent activation exercise for the gluteal muscles.